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A Moment of Calm (Membership)

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  • Rachael Owen
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As one of the very first members of “A Moment of Calm” we will work together to shape how the membership works and how it works best for YOU.

I want it to be super easy for you to digest the learning and apply it to you life right away.

As mum’s we don’t have hours and hours to spend wading though content and PDF’s.

So the majority of the content will be audio so you can listen whilst doing other things.

I found, especially when children are little you can’t take you eye of them for a second so reading lengthy text or even watching videos is out of the window!

I’m excited to go on this journey with you!

The proposed format each month will be:

  • Monthly theme and 10min audio learning
  • 10 min meditation to do throughout the month
  • Monthly “mum’s circle” Zoom call (kids free to join too!)
  • Exclusive members Facebook group
  • Weekly Q&A in the Facebook group